Build a Resilient Low Back: Workshop

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Are you sick of wondering WHAT you need to be doing for your low back pain?

• Learn HOW your low back is designed to move
• Practice SPECIFIC exercises to strengthen your back
• Get FEEDBACK on how you specifically move

(Don’t forget to join us for the CFT Workout at 9)

Drop-In Gym Rates Apply: Visit https://www.crossfittempeaz.com/locations/tempe for more information on how to attend class.