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    • Home
    • Work With Henry Saldana
    • Work with Lindsay Saldana
    • Connect with Us
    • Workshops
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  • Home
  • Work With Henry Saldana
  • Work with Lindsay Saldana
  • Connect with Us
  • Workshops
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Make a Lasting Change

Make a Lasting ChangeMake a Lasting ChangeMake a Lasting Change

Please Scroll Down the List to See Our Upcoming Events!

Jump Strong- Leak Less: Free Interactive Clinic @CF Shokunin

Located at CrossFit Shokunin 2850 E Main St # 104, Mesa, AZ 85213 on Saturday November 15th 12:15-1:45 p.m

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 What you'll learn:

  • Foundational Pelvic Floor Principles to apply to jumping and running
  • How to assess and analyze your own pelvic floor symptoms.
  • Exercises to slowly progress toward leak-free jumping and running!


Everyone that attends will get a FREE:

  • Initial Consult with Pelvic Floor PT Lindsay Saldana

Saldana Physical Therapy and Wellness

+1.4808086364

Jump Strong- Leak Less: Free Interactive Clinic @Journey

Located at JOURNEY Training on Saturday November 22nd at 1:30-3:00 pm

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 What you'll learn:

  • Foundational Pelvic Floor Principles to apply to jumping and running
  • How to assess and analyze your own pelvic floor symptoms.
  • Exercises to slowly progress toward leak-free jumping and running!


Everyone that attends will get a FREE:

  • Initial Consult with Pelvic Floor PT Lindsay Saldana

Saldana Physical Therapy and Wellness

+1.4808086364

Dental Professionals: Resilient Practice

Stay Tuned for Details!

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Saldana Physical Therapy and Wellness

+1.4808086364

From The Ground Up: How Your Feet Shape Your Pelvic Health

Workshop at "Born To Splay" 2925 N 67th Pl. Scottsdale, AZ 85251 Saturday November 1st 10-11 a.m.

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 What you'll learn:

  • How your feet + pelvic floor “talk” through the kinetic chain
  • Why barefoot movement supports pelvic floor function
  • Simple drills for foot strength, mobility, and core coordination


Get Entered Into Raffle for Prizes:

  • Free Barefoot Shoes Christmas Raffle-Born to Splay
  • Mini foot Care and Cleanse gift sponsored by Ethereal Medi-Pedi
  • Initial Consult with Pelvic Floor PT Lindsay Saldana

Saldana Physical Therapy and Wellness

+1.4808086364


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