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    • Home
    • Work With Henry Saldana
    • Work with Lindsay Saldana
    • Connect with Us
    • Workshops
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  • Home
  • Work With Henry Saldana
  • Work with Lindsay Saldana
  • Connect with Us
  • Workshops
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Make a Lasting Change

Make a Lasting ChangeMake a Lasting ChangeMake a Lasting Change

"Strong-Core" Pelvic Floor Coaching

Get Started

Welcome! I'm so glad you are here. I'd love to get to know you better and see if this coaching program is right for you! To do this, I'm offering you a free initial consultation call.

Initial Consultation Call

Normally $100

Let’s chat for 20 minutes about what symptoms you’re experiencing, your goals, and whether this program feels like the right fit.
Text 480-808-6364 to grab a spot before they fill up!
I’ll also share insane discounted pricing for this program!

Weekly In-Person Group Class

Normally $120/class

12 in-person group classes that feel like workouts with friends. We’ll start with strong foundations and build skills over time—consistency is key to getting back to higher-level movement. Can’t make a class? Sessions will be recorded for you.  *Class will be Saturday mornings*

12 Weeks Online Programming & Community Support

Normally $295/Month

Daily workouts in my app, plus group coaching and accountability inside a supportive group chat. 

What I COULD charge you for this program

$2,425

But I'm not going to do that!


This type of expert-guided program normally costs significantly more per month. My 1:1 clients invest $225 per in-person session and $395/month for individualized online support. But I want this to be accessible. By offering it in a group setting, I can lower the costs significantly and make it more fun—because healing is better with friends.


Don't forget to text me at 480-808-6364 to schedule your Complimentary Initial Consultation! 

We believe in transparent, ethical pricing. At first glance, our rates may seem high—but when you consider high deductibles, hidden fees, and rushed care, you’ll see the real value of personalized, high-quality support that can truly change your life.


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